Autumn Energetics and Self-Care

Summer is officially a wrap. The barbecues and pool parties have ceased, children are back to school, and you might be reminiscing over your vacation experiences (or looking longingly at others’ vacation photos on social media!). Gardeners have harvested their peak season of tomatoes and melons, while the lettuces and leafy greens emerge from their rows. As one season transitions into another, so do our self-care routines. Let’s look at autumn energetics and how they affect our self-care routines during this season of the year. More

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